FROZEN TILAPIA FISH 1kg

Description

This 1kg pack of frozen tilapia fish offers a practical and nutritious solution for your culinary needs. Sourced from responsibly farmed or wild-caught tilapia, these fish are carefully processed and flash-frozen to preserve their delicate flavor, firm texture, and vital nutrients. Whether whole or filleted, each fish is handled with care to ensure high quality upon thawing.

Tilapia is a mild-flavored, lean white fish, making it incredibly versatile for a wide range of dishes. It’s an excellent source of lean protein, contributing to muscle growth and repair, and is low in fat and calories, making it a great option for those managing their weight. Tilapia is also rich in essential vitamins and minerals, including Vitamin B12 for nerve function and red blood cell production, phosphorus for bone health, and selenium, a powerful antioxidant that supports your immune system and may help reduce the risk of certain diseases.